With the new year of 2022 everyone thinks of healthy eating so here is a wee round-up of some of 20 of my favourite quick and easy healthy recipes for you to try in 2022. For those counting calories these are all under 500 calories but more importantly, they are all super tasty, easy to make and well-balanced too.
Healthy eating to me doesn’t mean hitting the diet charts and counting every calorie, skipping carbs and avoiding sugar like the proverbial plague.
Instead for me, healthy recipes are balanced. A little of everything. Moderation is the name of the game. You shouldn’t deprive yourself of tasty food to go healthy.
Food is healthy, cook with good fresh ingredients, cook from scratch and you can’t go far wrong. Plus if recipes are quick and easy to make you are more likely to step into the kitchen and get cooking.
Here are 20 of my favourite quick and easy healthy recipes to see you through January 2022.
Just click on the link below the image to zip directly to the full recipe.
Happy New Year!
HEALTHY BREAKFAST IDEAS
Start your day with a quick and easy healthy breakfast. From porridge to pancakes, smoothies to fabulous homemade muesli. There is something for everyone here.
HEALTHY LUNCH IDEAS
From soup to Spanish eggs, these deliciously healthy lunch recipes are all quick and easy to make and won’t give you a guilt trip.
HEALTHY SUPPER IDEAS
Here are some super quick and easy healthy supper dishes to tempt you. Step away from carry-out food and make your own delicious healthy dinners.
HEATHY DESSERT IDEAS
Don’t cut out the sweet treats completely this month. These quick and easy healthy dessert recipes will satisfy a sweet tooth but still keep you in the ‘being good’ box.
So that’s it folks, 20 of my favourite healthy recipes for 2022 to give you a head start on the new year.
Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.