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Home » Breakfast & Brunch » Super Healthy Spinach and Peach Smoothie

Super Healthy Spinach and Peach Smoothie

Author: Karon Grieve Published : April 2019

Recipe
spinach and peach smoothie
spinach and peach smoothie
This super healthy spinach and peach smoothie is packed with goodness and tastes sweet and fruity and not like spinach at all!

Green smoothies and drinks were a huge fad at one time. Must say I wasn’t a big fan but this super healthy spinach and peach smoothie tastes of the peach and banana and not of spinach at all. Nothing against spinach of course but I prefer the taste of peach when I’ve got a glass in my hand!

spinach and peach smoothie in mug style kilner glass with half a peach and spinach leaves

Smoothies, the best way to start the day other than porridge in my book. I love the ease of smoothies, just throwing everything together in the blender, pressing a button and hey presto breakfast is served.

This spinach and peach smoothie is one of my favourite go-to breakfasts.

peaches in bowl

Ingredients

I’ve mixed up spinach with peaches and banana for my main base in this smoothie.

Then add in some Spirulina powder, Gogi berries, flaked almonds, pumpkin seeds, pine nuts and sunflower seeds for crunch and almond milk to smooth things out and bring it all together.

spinach and peach smoothie top down shot showing spinach leaves and half a peach

How many servings

This spinach and peach smoothie recipe is for just one serving. Double up the recipe for more.

Is this healthy?

Yes, yes and yes again. Popeye loved spinach and so should you. It is packed with green goodness. Throw in all the extras I’ve used here like the gogi berries, spirulina powder (don’t worry if you can’t find it), almond milk, mixed seeds and nuts, and you have healthy living in a glass!

Want to make your own almond milk? Then check out this super easy recipe; How to make almond milk at home.

spinach and peach smoothie

Learn to love smoothies

If you’ve never really been a smoothie fan, or have only every encountered those over sweetened super market varieties then the thought of mixing spinach with fruit might seem a bit much.

But let me assure you this is all about green goodness and the flavour of the peach and banana shines right through so you will not be tasting spinach.

smoothie in glass top down view
larder links

Once you’re hooked on breakfast smoothies you’ll be looking for more super easy healthy recipes, here are some to get you started;

Carrot turmeric and ginger smoothie

Beetroot and apple smoothie

Summer Smoothie

Strawberry Smoothie

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.

Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
spinach and peach smoothie

Super Healthy Spinach and Peach Smoothie

Karon Grieve
Spinach and peach smoothie is the perfect healthy start to the day
5 from 1 vote
Print Recipe Comment Bookmark Saved! Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course smoothie
Cuisine British
Servings 1 person
Calories 300 kcal

Ingredients
 

  • 1 peach
  • 1 banana
  • 2 cups spinach chopped
  • 1 tsp spirulina powder
  • 1 tsp gigi berries
  • 1 tsp flaked almonds
  • 1 tbsp pumpkin seeds sunflower seeds and pine nuts
  • 1 cup almond milk or water

Instructions
 

  • Chop the peach and banana and throw them into a blender with the spinach and spirulina powder and liquid and blend till smooth
  • Pour into a glass and top with the seeds and nuts

Notes

use frozen ingredients if you want to for this smoothie recipe

Nutrition

Calories: 300kcalCarbohydrates: 47gProtein: 11gFat: 11gSaturated Fat: 1gTrans Fat: 1gSodium: 406mgPotassium: 1192mgFiber: 9gSugar: 28gVitamin A: 6209IUVitamin C: 38mgCalcium: 393mgIron: 4mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I’m using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Tried this recipe?Mention @LarderLove or tag #LarderLove

Filed Under: ALL RECIPES, Breakfast & Brunch

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