Smoothies, mostly healthy, sometimes not if you put too much sweet stuff in there and almost always not if you guy them ready-made in the supermarket. So make your own smoothies and try this golden banana smoothie as it is super healthy and contains turmeric that king of the spice trail that really is so good for you.
No time, no problem!
No time to sit down to that bowl of delicious muesli or porridge, then try my golden banana smoothie as it’s quick and easy to make and you can drink it on the move.
With banana, turmeric, vanilla, flax seeds and chia seeds, the only other ingredient is almond milk and you can even make your own too if you like. Take a look at my super easy recipe for homemade almond milk.
Kitchen must-have, a blender
You will need one piece of kitchen gedgetry here, a blender, even better a good strong one that can whazz up ice cubes without coughing, spluttering and ejecting ice all over the kitchen!
So get your day off to a healthy start with my golden banana smoothie, summer sunshine in a glass!
GOLDEN BANANA SMOOTHIE
- ½ banana
- 1 cup almond milk
- 6 ice cubes
- 1 tsp turmeric
- 1 tsp flax seeds
- 1 tsp chia seeds
- ¼ tsp vanilla powder
- Whizz all ingredients together in food processor or blender