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golden banana and turmeric smoothie

Golden Banana and Turmeric Smoothie

Karon Grieve
Super easy recipe for healthy Golden Banana Smoothie, a great start to your day
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course smoothie
Cuisine British
Servings 1 person
Calories 130 kcal

Ingredients
 

  • ½ banana
  • 1 cup almond milk
  • 6 ice cubes
  • 1 tsp turmeric
  • 1 tsp flax seeds
  • 1 tsp chia seeds
  • ¼ tsp vanilla powder

Instructions
 

  • Whizz all ingredients together in food processor or blender

Notes

Use frozen sliced bananas then you won't need ice cubes

Nutrition

Calories: 130kcalCarbohydrates: 18gProtein: 3gFat: 6gSaturated Fat: 1gTrans Fat: 1gSodium: 332mgPotassium: 302mgFiber: 5gSugar: 8gVitamin A: 40IUVitamin C: 6mgCalcium: 342mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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