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Home » Super Soups » Caldo Verde Soup (Portuguese Cabbage Soup)

Caldo Verde Soup (Portuguese Cabbage Soup)

Author: Karon Grieve Published : February 2020

Recipe
caldo verde soup
caldo verde soup
caldo verde soup

Super easy version of Caldo Verde/Portuguese cabbage soup that is just packed with amazing flavour. No wonder this is the most popular soup in Portugal.

caldo verde soup with copper pan behind

What is Caldo Verde soup

Caldo verde translates as Green Broth which is basically what this is of course. In Portugal this soup is made with Kale, potatoes, onion and Portuguese smoked sausage. 

It originated in the northern Minho region of Portugal but has spread all over the country. Caldo Verde is served everywhere from the humblest rural cafes to the finest of restaurants all over Portugal.

ingredients for caldo verde soup

Not your average cabbage soup!

Now forget all notions of boring cabbage soup (possibly harking back to school dinners) and throw out images of the dreaded cabbage soup diet immediately!

My Caldo Verde is a cabbage soup that will have to holding out your bowl like Oliver and saying ‘please can I have some more’.

Ingredients for caldo verde soup

As ever I am using up all the bits and pieces in the fridge and larder for my cabbage soup recipe.

I have a chunk of Savoy cabbage, olives, some chorizo all lurking in the fridge and of course the usual staples of potatoes, onions and garlic in the kitchen. 

There is chilli in here too for a punch of flavour.

Soup making for me is always about just using what’s to hand. My Mum was an expert at ‘making something out of nothing’ as my Dad used to say. She could whip up soup from almost anything, it’s a trait I’m so glad I learned from her.

close up of bowl of caldo verde soup

How to make caldo verde soup

This Portuguese cabbage soup recipe is so easy to make. Once you’ve made it once you’ll be adding it to your soup rota I promise you.

Start off by sauteing the onions in olive oil for about 5 minutes then add the garlic and continue cooking for a minute more.

Now add the chopped potatoes for 2 minutes then pour in the stock with bay leaf and chilli and simmer this for 20 minutes.

Add your chopped cabbage and cook for a further 5 minutes and season to taste.

Meanwhile, saute the chorizo in olive oil for about 3 minutes and add the olives.

Serve your caldo verde topped with the chorizo and olive mixture and a drizzle of olive oil for good measure.

bowl of caldo verde on table with spoon in front

Soup storage

This caldo verde/Portuguese cabbage soup will keep for up to 4 days in the fridge and you can freeze it for up to 6 months. I like to freeze my soups in freezer-proof bags (remember to label them!) which I freeze flat on a tray and then stand them like files to take up less valuable freezer space.

Caldo Verde soup is so warming and filling and tasty on a cold February day. That gorgeous green colour and the taste of the Mediterranean in the olives and chorizo will soon have you thinking of spring and warmer days.

larder links

Looking for more tasty soup recipes? Then check out these delicious spoonable ideas;

Watercress and spinach soup

Pea and lentil soup

Spiced carrot and cauliflower soup

Easy Mediterranean vegetable soup

Pumpkin and coconut soup

Puy lentil soup

Roasted aubergine/eggplant soup

Roasted red pepper soup with pesto

Celery and Apple Soup

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.

Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
caldo verde soup by larderlove

Caldo Verde Soup

Karon Grieve
A quick and easy version of this Portuguese classic
No ratings yet
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Soup
Cuisine Portugal
Servings 4
Calories 250 kcal

Ingredients
 

  • 2 tbsp olive oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 600 g potatoes peeled and diced
  • 300 g Savoy cabbage
  • 1 pinch dried chilli flakes
  • 1 bay leaf
  • 1 l vegetable stock
  • 2 tbsp chorizo chopped
  • 2 tbsp olives chopped
  • salt and pepper to taste
Metric – US Customary

Instructions
 

  • Heat half the olive oil in a soup pot and saute the onion for 5 minutes then add the garlic for 2 minutes
  • Add the potatoes and cook for 2 minutes
  • Add the stock, chilli and bay leaf and simmer for 20 minutes
  • Add the cabbage and cook for a further 5 minutes
  • Season to taste
  • In another snall pan heat the remaining oil and saute the chorizo and olives for 5 minutes
  • Serve soup with some of the chorizo and olive mix on top along with the flavoured oil they are cooked in

Notes

This easy version of caldo verde soup can easily be frozen for later.

Nutrition

Calories: 250kcalCarbohydrates: 37gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 1183mgPotassium: 853mgFiber: 6gSugar: 6gVitamin A: 1337IUVitamin C: 55mgCalcium: 56mgIron: 2mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I’m using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Keyword cabbage, greens, soup
Tried this recipe?Mention @LarderLove or tag #LarderLove

 

Filed Under: ALL RECIPES, Spring, Super Soups, Vegetarian Recipes, Winter

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Comments

  1. mohan kumar says

    February 27, 2020 at 5:53 am

    This sounds gorgeous.I’m actually considering making this.Thank you for sharing.

    Reply
    • Karon Grieve says

      March 2, 2020 at 1:12 pm

      Hope you enjoy it
      K x

      Reply

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