Larder Love

The best preserving recipes plus easy cooking and baking too

  • ALL RECIPES
    • PRESERVES & LARDER
    • COOKING & BAKING
    • COLLECTIONS & CUISINES
  • TIPS & TRICKS
    • HOME HINTS
  • MY COOKBOOKS
  • ABOUT
    • CONTACT ME
    • PRIVACY
Home » Super Soups » Roasted Aubergine/Eggplant Soup

Roasted Aubergine/Eggplant Soup

Author: Karon Grieve Published : January 2017

Recipe
roasted aubergine soup
roasted aubergine soup
roasted aubergine soup

Roasting vegetables helps to bring out their amazing flavour and this roasted aubergine/eggplant  soup is a prime example of just how well worth the extra few minutes to roast the veggies first can make to the overall flavour of a dish.

roasted aubergine/eggplant soup

Roasted Aubergine/Eggplant Soup

Like all good soups, this aubergine soup is a hug in a mug. It’s comforting, warming and healthy too; a great way to start the New Year. Soup is my go-to lunch throughout the winter months and I’m always trying new ideas and recipes.

With its aubergines, peppers and oregano and thyme this is a bit of a Greek-style soup and is rather apt since I’m lucky enough to be off to lovely Crete this weekend for a few weeks. Since I can’t take you with me I’ll share this roasted aubergine soup recipe instead, enjoy…..

soup in a mug

Get roasting those veggies

This roasted aubergine soup is so tasty and packed with goodness but is really easy to make. The only time-consuming bit is roasting the aubergines/eggplants and other veggies to get that gorgeous nutty toasty flavour from them. But let’s face it, all you’re doing is popping them in the oven while you can go off and do something else for half an hour.

How many does this soup serve?

This eggplant soup recipe is for 2 people but you can just double it etc to make as much as you want.

The complete list of ingredients and full instructions for making this recipe can be found on the printable recipe card at the bottom of this post.

roasted aubergine/eggplant soup

Ingredients for this soup

There aren’t many ingredients for this roasted eggplant soup recipe so use the freshest and best veggies you can get,

1 aubergine/eggplant

2 red peppers

1 chili

2 cloves of garlic

1 onion

500ml of vegetable stock

a tablespoon each of dried thyme and oregano.

close up of soup in two mugs

How to make roasted aubergine/eggplant soup

  1. All you have to do is slice the aubergine in half length-ways, add the whole peppers to oven tray, peel and chop onion into quarters, peel garlic cloves and chop chilli in half lengthwise and remove membrane, seeds and stalk.
  2. Scatter the veggies on a baking tray and drizzle with olive oil and half of the herbs.
  3. Bake in preheated oven at 180C for about 30 minutes till everything is soft.
  4. Scoop flesh from the aubergine and discard skin, remove stalks and skin from peppers and discard.
  5. Toss everything into a food processor and give it a good whazz.
  6. Pour into a pan and add the stock and remaining herbs. Bring to boil then lower heat and simmer for 20 minutes.

Serve with crusty bread.

Kali Orexi!

larder links

Want more great soup ideas? Then check out some of these spoonable goodies;

Courgette and feta soup

Easy Mediterranean vegetable soup

Spiced carrot and cauliflower soup

Caldo verde soup

Curried cauliflower potato and kale soup

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.

Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
roasted aubergine/eggplant soup

Roasted Aubergine/eggplant Soup

Karon Grieve
Super easy and healthy recipe for roasted aubergine soup, the perfect winter warmer with a touch of Greek sunshine.
5 from 2 votes
Print Recipe Comment Bookmark Saved! Pin Recipe
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Soup
Cuisine Greek
Servings 2 people
Calories 154 kcal

Ingredients
 

  • 1 aubergine
  • 2 red peppers
  • 1 chilli
  • 2 cloves garlic
  • 1 onion
  • 1 tbsp dried thyme
  • 1 tbsp dried oregano
  • 500 ml vegetable stock
Metric – US Customary

Instructions
 

  • Preheat oven to 180C
  • Slice the aubergine in half lengthways and place cut side down in large baking tray along with the red peppers
  • Cut chilli lengthways and remove seeds and membranes and stalk and add to baking tray
  • Peel the onion and cut into quarters and add to tray along with peeled garlic cloves plus half the herbs and a good glug of olive oil
  • Bake in oven for approx 30 mins till everything soft and tender
  • Remove skin from aubergine and peppers and discard
  • Whazz everything in food processor then ladle into a pan
  • Add the vegetable stock and bring to boil then lower heat and simmer for 20 mins.
  • Season to taste

Notes

vegetarian, vegan, Mediterranean diet

Nutrition

Calories: 154kcalCarbohydrates: 35gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1016mgPotassium: 988mgFiber: 13gSugar: 19gVitamin A: 4645IUVitamin C: 195mgCalcium: 128mgIron: 5mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I’m using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Tried this recipe?Mention @LarderLove or tag #LarderLove

 

 

Filed Under: ALL RECIPES, Autumn/Fall, Greek Recipes, Super Soups, Vegetarian Recipes

« Traditional Scottish Cranachan Cream
Super Easy Recipe For Porridge Brulee »

Comments

  1. Sue says

    August 7, 2023 at 9:51 am

    Oven temp?

    Reply
    • Karon Grieve says

      August 8, 2023 at 9:44 am

      Hi Sue
      Oven temperature is in the blog post itself under instructions here
      Bake in preheated oven at 180C for about 30 minutes till everything is soft.
      Have added it into the recipe card now.
      K

      Reply
  2. Laura Guido says

    August 18, 2024 at 9:53 pm

    5 stars
    Really enjoyed this recipe! Thanks so much for sharing.

    Reply
    • Karon Grieve says

      August 23, 2024 at 11:10 am

      Hi Laura
      Thanks for letting me know that you lioked the recipe so much.
      K

      Reply
  3. JM says

    November 30, 2024 at 7:50 am

    5 stars
    Superb recipe! 5 out of 5 for me. I don`t eat aubergine very often as it was not part of our cuisine growing up. I have been keen to find recipes to incorporate it to widen my horizion and to have variety in my meals. This recipe is simple and very tasty, and I now make it regularly. Thank you for creating and sharing this recipe.

    Reply
    • Karon Grieve says

      December 8, 2024 at 10:56 am

      Hi JM
      Glad you liked the recipe so much and that it has lured you into the realm of aubergines. Thanks for letting me know.
      K

      Reply
5 from 2 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Karon Grieve

SEARCH MY SITE

Follow Larder Love

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Trending Now

rich and creamy mushroom soup
porridge with toppings
broccoli and stilton soup with cheese behind
quick and easy simple scones recipe by larderlove
carrot and cauliflower soup in two bowls
cock-a-leekie soup

Winter Recipes

blueberry jam with lemon and lavender
curried vegetable soup
Christmas Scones
parsnip puree
chocolate scones on plate
dirty haggis fries
Christmas fruit salad
curried parsnip soup

See more winter recipes...

BUY MY BOOKS

Karon Grieve books
my foodgawker gallery

Follow Larder Love

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Privacy Policy & Disclaimers

 

[footer_backtotop]

Copyright Karon Grieve - Larder Love © 2018. All Rights Reserved.

  • 158

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.