Larder Love

The best preserving recipes plus easy cooking and baking too

  • ALL RECIPES
    • PRESERVES & LARDER
    • COOKING & BAKING
    • COLLECTIONS & CUISINES
  • TIPS & TRICKS
    • HOME HINTS
  • MY COOKBOOKS
  • ABOUT
    • CONTACT ME
    • PRIVACY
Home » Fish and Seafood Recipes » Super Easy Thai Salmon Traybake

Super Easy Thai Salmon Traybake

Author: Karon Grieve Published : April 2016

Recipe
Thai salmon traybake
Thai salmon traybake pin image

A traybake is the easiest way to whip up supper and this simple salmon bake is packed with all those aromatic Thai flavours and is super healthy too. It’s a win, win situation on a plate!

Thai salmon traybake on woven mat with basil leaves and lime and baking tray behind

Spring has sprung at last up here on Walton’s Mountain. We have sunshine and daffodils but still have the odd squalling rain and even the odd hail storm.

It is a betwixt and between sort of time that calls for comfort food of a lighter kind. This Thai Salmon traybake is perfect for this time of year.

Why you’ll love this

  • Because it’s one oven tray so a lot less washing up!
  • This is super tasty and packed with loads of flavour.
  • Healthy all the way!
ingredients on oven tray

Ingredients for Thai salmon traybake

I’ve used 1 salmon fillet chopped into large chunks

Herbs and spices – basil, coriander, ginger, chilli and garlic. Wow-what a flavour combo that is!

There is also fresh spinach, some baby tomatoes, spring onions chopped. The juice of half a lime, a teaspoon of sesame seeds, half an avocado sliced and a tablespoon of olive oil and salt and pepper.

the salmon traybake out of oven

How to make this

Now making this just couldn’t be easier. You literally line your small baking tray/oven dish with the spinach leaves then toss on everything else, drizzle on the oil and add your salt and pepper.

Cover the dish with foil and pop it into a preheated oven at 200C for 25 minutes and that my friends it that.

I’m sure purists would say this is not Thai at all, well to me it has the spices I associate with Thai cooking; basil and coriander, lime, ginger and ginger. Maybe I should call it Thai inspired salmon bake.

closeup of Thai salmon traybake

Serving suggestions

I just serve this salmon traybake as it is. No additions whatsoever as I find it quite filling enough.

However, if you do want to add something I would suggest some simple rice on the side.

larder links

Looking for more super easy salmon recipes to try? Then check these out before you go;

Salmon and pesto roll ups

Seared salmon with whisky dipping sauce

Salmon broccolini and asparagus traybake

Seared salmon with minted greens

Smoked salmon on potato scones

Oat crusted salmon

Simple salmon fishcakes

Salmon creme pot (super tasty salmon spread)

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.

Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
Thai salmon traybake

Thai Salmon Traybake

Karon Grieve
Super easy Thai salmon traybake is super easy to make, so tasty and seriously healthy too.
5 from 1 vote
Print Recipe Comment Bookmark Saved! Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Fish
Cuisine Thai
Servings 1 person
Calories 507 kcal

Ingredients
 

  • 110 g salmon 1 salmon fillet chopped
  • 4 tbsp spinach
  • 6 cherry tomatoes
  • 2 tbsp basil and coriander chopped
  • 1 tsp ginger grated
  • 1 clove garlic minced
  • 1/2 tsp chilli minced
  • 3 spring onions chopped
  • 1/2 lime juice
  • 1 tsp sesame seeds
  • 1/2 avocado sliced
  • 1 tbsp olive oil
  • salt and pepper to taste
Metric – US Customary

Instructions
 

  • Preheat oven to 200C/400F/Gas 6
  • Line a small baking tray/oven dish with the spinach leaves
  • Add all other ingredients
  • Drizzle with oil
  • Add salt and pepper
  • Cover with foil and bake for 25 minutes

Notes

Mix and match the vegetables in this traybake to suit yourself.

Nutrition

Calories: 507kcalCarbohydrates: 21gProtein: 28gFat: 37gSaturated Fat: 5gCholesterol: 61mgSodium: 121mgPotassium: 1745mgFiber: 10gSugar: 5gVitamin A: 6837IUVitamin C: 67mgCalcium: 156mgIron: 5mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I’m using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Tried this recipe?Mention @LarderLove or tag #LarderLove

Filed Under: ALL RECIPES, Fish and Seafood Recipes, Main Dishes, Meals For One

« Mini Scotch Pies Recipe
Easy Homemade Harissa Paste Recipe »
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Karon Grieve

SEARCH MY SITE

Follow Larder Love

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Trending Now

elderflower jelly
wild garlic salt
homemade dandelion liqueur
gentlemans relish on toast with jar behind
rich and creamy mushroom soup
quick and easy simple scones recipe by larderlove

Summer Recipes

raspberry jam
chocolate scones on plate
dandelion and walnut pesto
smoked salmon muffins
chicken fajita traybake
red pepper chutney in jar with sandwich
blackcurrant jelly with coffee
nasturtium caper in jar

See more Summer recipes...

BUY MY BOOKS

Karon Grieve books
my foodgawker gallery

Follow Larder Love

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Privacy Policy & Disclaimers

 

[footer_backtotop]

Copyright Karon Grieve - Larder Love © 2018. All Rights Reserved.

  • 105

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.