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spinach and peach smoothie

Super Healthy Spinach and Peach Smoothie

Karon Grieve
Spinach and peach smoothie is the perfect healthy start to the day
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course smoothie
Cuisine British
Servings 1 person
Calories 300 kcal

Ingredients
 

  • 1 peach
  • 1 banana
  • 2 cups spinach chopped
  • 1 tsp spirulina powder
  • 1 tsp gigi berries
  • 1 tsp flaked almonds
  • 1 tbsp pumpkin seeds sunflower seeds and pine nuts
  • 1 cup almond milk or water

Instructions
 

  • Chop the peach and banana and throw them into a blender with the spinach and spirulina powder and liquid and blend till smooth
  • Pour into a glass and top with the seeds and nuts

Notes

use frozen ingredients if you want to for this smoothie recipe

Nutrition

Calories: 300kcalCarbohydrates: 47gProtein: 11gFat: 11gSaturated Fat: 1gTrans Fat: 1gSodium: 406mgPotassium: 1192mgFiber: 9gSugar: 28gVitamin A: 6209IUVitamin C: 38mgCalcium: 393mgIron: 4mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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