Lamb Chops With Broccoli Rice And Herb Butter

Lean and tasty, oh so juicy and packed with flavour these lamb chops with broccoli rice are delicious and super healthy and low-carb too. Quick and easy to make, the perfect midweek healthy meal.

Why you’ll love this recipe

• These lamb chops with broccoli rice are super healthy and low in carbs
• This is a quick and easy meal perfect for any night of the week
• The taste, these lamb chops with broccoli rice are just packed with the most amazing flavour

I love using vegetables instead of the usual carbohydrates like rice, pasta and couscous. Here I’m serving these simple lamb chops with broccoli rice which is super healthy and tastes amazing too, oh, and by the way it’s so easy to make, so that ticks all the boxes really.

Ingredients

This lamb chops with broccoli rice recipe is for two people but you can just double things up for more servings. You will need 2 lamb chops. If they are very small then serve 2 chops per person.

For the broccoli rice

You are going to need a head of broccoli, two cloves of garlic, dried oregano, thyme and rosemary, some parmesan and salt and pepper.

Herb butter

I also make a herb butter for this recipe, just a simple mix of unsalted butter, lemon juice, garlic, rosemary, mint and some salt and pepper. You can make a batch of this and store it wrapped in the freezer to use at any time.

Or you could use my homemade pesto butter for this recipe too.

How to make this

Now we are talking fast food here. Your broccoli rice is simply made by whizzing the broccoli in a food processor till it’s crumb-like.

Then you will mix this with garlic and herbs and some olive oil and just saute for a couple of minutes till heated through.

Meanwhile, grill the lamb chops for about 2 minutes each side or however you like them.

If you are making the herb butter just whizz up the ingredients in a mini food processor.

Alternatives

You can use any herbs you like for the herb butter and for adding into the broccoli rice.

If you don’t have broccoli you can make cauliflower rice instead. Just follow the same recipe.

Serving ideas

I like to serve my lamb chops with broccoli rice with some carrot batons and mange tout. A nice springtime supper, hearty, filling, healthy and oh so tasty too.

Looking for other quick and easy midweek meals? Then check these out before you go;

Quick and easy gammon peach and orzo traybake

Pork chops with apple and sage

Super simple oat crusted salmon

Stuffed peppers puttanesca with feta

Super quick mixed fish tacos

Quick roast chicken traybake with lemon and chickpeas

Beef and walnut stir-fry with veggie rice

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.