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Home » Super Soups » Cream Of Salmon Soup

Cream Of Salmon Soup

Author: Karon Grieve Published : April 2024

Recipe
cream of salmon soup
cream of salmon soup
cream of salmon soup

Deliciously rich and creamy this salmon soup is quick and easy to make and perfect for a simple lunch or as part of a supper party menu.

blue bowl of salmon soup with slice of lemon, glass of wine behind

Why you’ll love this recipe

  • This cream of salmon soup is a little different and really rather special
  • It’s easy to make. Like all my recipes this salmon soup is quick and easy to pull together
  • This is a great recipe for making a salmon fillet go further

Fish soups are always popular and I’ve made a few in my time, from classic Scottish Cullen Skink to chilled prawn and cucumber soup.

Anyone familiar with this site will know I love making soup and have a whole section of Super Soups for you to browse and choose from.

You will also know I’m a huge fan of our Scottish salmon and have put some more lovely salmon recipes at the bottom of this post.

ingredients for cream of salmon soup on table

Ingredients for cream of salmon soup

There aren’t many actual ingredients in this simple salmon soup recipe, most of the things listed here are the flavourings, the herbs and spices that lift this soup to a higher level.

Salmon – always go for good quality salmon. I’ve just used a salmon fillet here.

Soup base – you will note that there is no onion or garlic in this salmon soup recipe, I find that they tend to overpower the delicate flavour of the salmon. Instead, I use leek and celery as my base with spring onions. The leek has a wonderful sweet flavour which compliments the salmon perfectly. And the spring onions (salad onions) are so much milder in taste than standard onions.

Tomatoes – I have used half of a tin of tomatoes in my recipe, they add a both sweetness and a tang to your fish soup. Go for the best tinned tomatoes you can find. I love the baby tinned tomatoes, they are full of flavour.

Flavourings – This is where the magic happens with this salmon soup – I have used fresh ginger, a bay leaf, some ground cinnamon and nutmeg within the soup. This really adds depth and flavour. Then to finish off I add fresh chives, dill and some fresh lime juice for a real zing.

Cream – As this is a cream of salmon soup recipe there is cream involved. You can go for half Greek yogurt if you want to cut the calories, but to be honest this is a little bowl of luxury so go for the cream folks and enjoy every mouthful!

The complete list of ingredients and full instructions for making this recipe can be found on the printable recipe card at the bottom of this post.

cutting the vegetables on wooden board
heating the vegetables with water in a pan

How to make this salmon soup

Like all my soup recipes this one is super easy to make and doesn’t take long at all.

First, you want to chop your veggies and grate the ginger. Then add these to a pan with some water (see the recipe card below for full step-by-step information and measurements) and bring to the boil for just a couple of minutes to get things going.

tinned tomatoes added to the soup in the pan
adding cream to the blended soup

Add the tinned tomatoes to the soup and simmer for half an hour.

Now use a stick blender to whizz up the soup till lovely and smooth. Stir through the cream and gently simmer for a further four minutes.

adding the salmon to the soup pot
adding the fresh herbs to the soup

Add the salmon in bite sized pieces to the creamy soup base and gently cook for another four minutes till the salmon is cooked through. Don’t boil the soup you want a light touch here to retain all that marvelous flavour and try to keep some salmon pieces and dont break it up completely.

Finally, add the lime juice and the fresh chives and dill with seasoning to suit your taste-buds.

top down shot of bowl of salmon soup with spoon above

How to serve salmon soup

I like to serve this luxurious cream of salmon soup with a light sprinkling of the dill and chives and a lime wedge in each bowl so you can add that extra bit of zing if you want it.

Serve with some crusty bread on the side and you have the perfect light lunch or a wonderful starter for a supper party.

soup with spoon in the bowl

How many does this serve?

My creamy salmon soup recipe will serve two people. If you want more servings simply double up the recipe to suit your needs.

How long does this keep?

This fish soup will keep in the fridge in a covered container for a couple of days and can be frozen for up to three months. Make sure it is defrosted thoroughly and heated till piping hot when serving after storage.

larder links

Looking for more tasty salmon recipes to try? Then check these out before you go;

Baked salmon en papilotte (salmon in a parcel)

Oat crusted salmon

Thai salmon traybake

Seared salmon with whisky dipping sauce

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.

Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
blue bowl of salmon soup with slice of lemon, glass of wine behind

Cream Of Salmon Soup

Karon Grieve
A deliciously rich and creamy salmon soup that makes the perfect light lunch of starter for a supper party
5 from 1 vote
Print Recipe Comment Bookmark Saved! Pin Recipe
Prep Time 5 minutes mins
Cook Time 40 minutes mins
Total Time 45 minutes mins
Course Soup
Cuisine Scottish
Servings 2 people
Calories 393 kcal

Ingredients
 

  • 1 stalk celery
  • 2 spring onions
  • 1 leek
  • 2 cm ginger grated
  • 1 bay leaf
  • 1 pinch cinnamon
  • 1 pinch nutmeg
  • 500 ml water
  • 200 g tinned tomatoes half a tin
  • 100 ml double cream heavy cream
  • 200 g salmon
  • 1 lime juice only
  • 1 tbsp dill chopped
  • 1 tbsp chives chopped
  • salt and pepper to taste
Metric – US Customary

Instructions
 

  • Finely chop the celery, leek and spring onions and add them to a pan along with the water bay leaf and ginger and bring to the boil.
  • Add the tinned tomatoes and spices and simmer for 30 minutes
  • Blend till smooth and add the cream and simmer for 4 minutes before adding the salmon and continuing to simmer for 4 minutes more till salmon has cooked through.
  • Add the fresh herbs and lime juice and season to taste

Video

Notes

This recipe serves 2 people, simply double up the ingredients to suit your requirements.
Your cream of salmon soup will keep in the fridge for a couple of days in a couple of days and can be frozen for up to 3 months. Defrost thoroughly and reheat till piping hot.

Nutrition

Calories: 393kcalCarbohydrates: 21gProtein: 24gFat: 25gSaturated Fat: 13gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 112mgSodium: 230mgPotassium: 1043mgFiber: 5gSugar: 9gVitamin A: 2047IUVitamin C: 29mgCalcium: 145mgIron: 4mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I’m using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Tried this recipe?Mention @LarderLove or tag #LarderLove

Filed Under: ALL RECIPES, Autumn/Fall, Scottish Recipes, Spring, Summer, Super Soups, Winter

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Comments

  1. Debbie says

    December 17, 2024 at 3:30 pm

    5 stars
    Absolutely delicious! It had lots of flavor. The broth was amazing.. I did not have fresh salmon, but I had a can of wild car, red salmon, and I used in the soup and it was wonderful. Next time I will get the wild Caught salmon fresh! Thank you for your lovely recipes

    Reply
    • Karon Grieve says

      December 20, 2024 at 11:22 am

      Hi Debbie
      Glad you liked the recipe so much and great idea using the tinned salmon.
      K

      Reply
5 from 1 vote

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