Super Tasty Spring Pea Hummus With Mint
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Homemade hummus is a delight to the taste buds. This spring pea hummus is a different take on something that has become a culinary classic.
I love the sweet fresh taste of newly podded peas, they are a springtime classic. A sign of warmer weather to come, longer days and happy thoughts.
There are so many ways to use fresh peas in full on meal dishes, but I think this spring pea hummus is a great way to use them in a snacking format. You just can’t beat a great hummus with crackers, crisps and tartines.
This is a super easy pea hummus recipe and one you can use at any time of year because really you could be using peas from the freezer instead of fresh ones if the season dictated.
Ingredients for spring pea hummus
- 100g/3 1/2 oz fresh peas (or frozen if none available)
- 1 tbsp Tahini paste
- 2 tsp freshly squeezed lemon juice
- 2 cloves garlic
- 2 tbsp chopped fresh mint leaves
How to make this hummus
- Add the peas to a small pan of freshly boiled water and cook for just 2-3 minutes or until tender, don’t over-do it.
- Drain the peas and refresh them under cold running water to keep their gorgeous green colour.
- Whizz the peas in your food processor and add the Tahini paste.
- Finely chop the garlic and mint leaves and add these to the food processor along with the lemon juice and whizz again.
- Season with salt and pepper to taste.
- Scoop into a bowl and leave in the fridge for at least 30 minutes to really let the flavours develop.
How long will this pea hummus keep?
Your spring pea hummus will keep in the fridge for 2-3 days. Can you freeze it? Yes, just pop it into a freezer bag and freeze for up to 3 months.
Serving suggestions;
Serve this springtime treat with pitta breads, crisps/chips.
Or spoon it into a baked potato for a light lunch.
You can also serve it as I have on a tartine with smoked ham and a few shavings of parmesan.
You can even thin down this pea hummus with water and serve as a super healthy soup.
Looking for more quick and easy dips and sauces to make? Then check these out before you go;
Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, and Pinterest and sign up for my newsletter too of course.
PS Check out my 50 Homemade Pantry Staples for loads of ideas for store cupboard basics you can make at home.
Spring Pea Hummus
Ingredients
- 100 g peas fresh or frozen
- 1 tbsp Tahini paste
- 2 tsp lemon juice
- 2 cloves garlic
- 2 tbsp mint fresh mint leaves chopped
Instructions
- Add the peas to a small pan of freshly boiled water and cook for just 2-3 minutes or until tender, don’t over-do it.
- Drain the peas and refresh them under cold running water to keep their gorgeous green colour.
- Whizz the peas in your food processor and add the Tahini paste.
- Finely chop the garlic and mint leaves and add these to the food processor along with the lemon juice and whizz again.
- Season with salt and pepper to taste.
- Scoop into a bowl and leave in the fridge for at least 30 minutes to really let the flavours develop.