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Home » Main Dishes » 30 Minute Squash and Orzo Risotto Traybake

30 Minute Squash and Orzo Risotto Traybake

Author: Karon Grieve Published : May 2020

Recipe
30 minute orzo and squash risotto traybake
30 minute squash and orzo risotto traybake
30 minute squash and orzo risotto traybake

I love a easy cooking and traybake meals are just that. This 30 minute squash and orzo risotto traybake takes all the work out of making supper. Leaving you to have a glass of wine, chat to the cat. Do anything but slave away cooking!

30 minute squash and orzo risotto traybake by larderlove

Why you’ll love this recipe

  • Risotto is normally a rice and stove top dish but this orzo pasta version cooks in the oven after a quick bit of prep on the hob.
  • Rich and creamy it has all the comfort of traditional risotto.
  • This is such a versatile traybake. Simply use whatever ingredients you have in the fridge.

Supper doesn’t come much easier, or tastier than this dish. And just look at those bright zingy colours. You just know this is going to taste great before you even put your fork into that meltingly soft butternut squash and pick up the plump juicy orzo pasta.

ingredients for risotto

Traybake cooking

This kind of shove it on a tray and pop it in the oven sort of cooking is perfect for weekday meals. Let’s face it who really wants to be using three different pans, lots of utensils and then have to clean the damn things afterwards.

Okay for those with a dishwasher I guess. But since I am the dishwasher in this house traybake cooking is perfect for me.

30 minute squash and orzo risotto traybake by larderlove

Orzo risotto?

Yes, using orzo, the little rice shaped pasta (very, very popular in Greece) is perfect when you want a risotto but don’t have the right rice. With orzo you get the lovely chew of pasta and it soaks up juices and sauces beautifully. I use orzo in all sorts f recipes. You can buy it in any of the big supermarkets.

30 minute squash and orzo risotto traybake by larderlove

Risotto in the oven?

Yes, you can cook a rice or orzo risotto in the oven traybake style. You just have to make sure you have enough liquid in there for the rice or orzo to soak up and plump out. Saves any standing about beside the cooker.

Go off and do something more interesting and congratulate yourself on how easy this traybake is to make.

30 minute swuash and orzo risotto traybake by larderlove

Ingredients for this orzo risotto traybake

I’m using good old butternut squash here. As I said before, I love the softness of squash when it’s cooked. There is a richness, a creaminess to it that really speaks of comfort food. I’ve added apple and sage here. I do love this combo. Think of a great Christmas stuffing mix, they always have apple and sage together. They are a couple, bit like peas and carrots or bangers and mash.

My other ingredients are a bit of chorizo sausage. Because I love the taste and the oils this sausage produces as it cooks down. Chorizo is a great way of adding flavour to any dish. A little goes a long way so it’s economical too. Of course if you want a vegetarian traybake then simple skip the chorizo and you are good to go.

There is onion too. Well there is usually onion in any savoury dish. I wouldn’t be without a good store of onions lurking under the sink ready for culinary action.

30 minute squash and orzo risotto traybake

FETA

Oh yes, let’s not forget the feta cheese. All those years in Greece have left me with a passion for the salty tang of a good feta. It’s a cheese I always have in the fridge. You can throw it in your Greek Salad (obviously), fry it, sprinkle it over all sorts of pasta dishes, stuff it into potatoes and generally have it with almost anything. I do.

You will also need some vegetable stock and maybe even a glass of wine. That’s for the risotto part. Okay have another glass of wine for you to enjoy whilst this simple traybake bubbles away in the oven.

30 minute squash and orzo risotto traybake by larderlove

30 minutes?

Yes, this super easy squash and orzo risotto traybake just takes half an hour in the oven. How easy is that? All you have to do before it hits the oven for it’s 30 minute blast is chop that butternut squash and apple, slice the chorizo and crumble the feta. Sorted!

The low down on this squash and orzo risotto traybake

This recipe serves 4. Obviously you can up the ingredients to serve more people. It will keep in the fridge if covered for a couple of days. Yes, you can freeze it in sealed contained for up to 3 months. Remembering to defrost thoroughly before reheating (add a little extra water) till piping hot.

larder links

Looking for more quick and easy midweek meals to try? Then check these out before you go;

Pumpkin pesto pasta bake (+Video!)

Quick roast chicken traybake with lemon and chickpeas(+Video!)

Quick gammon and orzo pasta traybake

Super easy lazy midweek lasagne

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.

Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
30 minute squash and orzo risotto traybake by larderlove

30 minute squash and orzo risotto traybake

Karon Grieve
A super easy and quick recipe for a midweek meal that ticks all the boxes of ease and taste
4.67 from 3 votes
Print Recipe Comment Bookmark Saved! Pin Recipe
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 501 kcal

Ingredients
 

  • 1 onion chopped
  • 1 butternut squash medium size peeled deseeded and chopped into bite-size chunks
  • 4 sage leaves
  • 1 apple cored and chopped
  • 250 g orzo (rice pasta)
  • 800 ml vegetable stock
  • 200 ml white wine
  • 150 g feta cheese
  • salt and pepper remember feta is salty!
Metric – US Customary

Instructions
 

  • Preheat oven to 200C and select a high sided baking tray
  • Toss the chopped onion, squash and apple into the tray and add all the other ingredients (apart from the feta) and cover the baking tray with foil
  • Add the feta 10 minutes before serving
  • Bake for approximately 25 minutes, check after 15 minutes in case you need to add more liquid, or until the squash is soft and orzo plumped up nicely

Notes

serve this butternut squash orzo risotto traybake either on its own or with a side salad

Nutrition

Calories: 501kcalCarbohydrates: 83gProtein: 16gFat: 9gSaturated Fat: 6gCholesterol: 33mgSodium: 1234mgPotassium: 947mgFiber: 7gSugar: 15gVitamin A: 20541IUVitamin C: 44mgCalcium: 302mgIron: 3mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I’m using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Keyword orzo, risotto, squash, traybake
Tried this recipe?Mention @LarderLove or tag #LarderLove

Filed Under: ALL RECIPES, Autumn/Fall, Main Dishes, Meat Recipes

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Comments

  1. Carol Griffin says

    May 26, 2020 at 5:47 pm

    5 stars
    I made this and added the chorizo today. Thank you for a wonderful recipe. So easy and very tasty.
    Will now be a firm family favourite.

    Reply
    • Karon Grieve says

      May 27, 2020 at 9:00 am

      Hi Carol
      So glad you liked it and it was such a success. I love chorizo in this too.
      K

      Reply
  2. Sandy says

    April 12, 2021 at 9:28 pm

    I would love to try this recipe but how does one convert to USA measurements? Thank you.

    Reply
    • Karon Grieve says

      April 13, 2021 at 9:46 am

      Hi Sandy
      I am updating all 650 recipes on my blog to have an ingredient converter and calories etc. This was not available when I started this blog years ago and its something I have had to invest in now. As you can imagine updating so many recipes takes a long time. I have gone in this morning and updated this one for you so the conversion is there. On any recipes I haven’t yet converted you can simply google grams to ounces to get the correct measurements for the country you are in. I am in the UK which is why the measurements are metric. Hope you understand I’m getting everything updated as fast as I can.
      Glad you like the recipe and I do hope you’ll try it.
      K

      Reply

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