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watermelon salad

Watermelon Salad With Feta And Mint

Karon Grieve
A super simple salad with fresh fruity watermelon, salty creamy feta and the coolness of mint - the perfect summer salad.
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Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Salad
Cuisine Greek
Servings 2 people
Calories 213 kcal

Ingredients
 

  • 2 tsp black sesame seeds or white if you can't get black seeds
  • 500 g watermelon cubed
  • 4 tbsp feta crumbled
  • 2 tbsp mint
  • 1/2 orange juice and zest
  • 1 tsp olive oil
  • black pepper

Instructions
 

  • Toast the black sesame seeds in a dry pan for approximately 1 minute or until they are aromatic (don't let them burn) and remove from hot pan immediately.
  • Arrange watermelon and feta pieces on a plate and sprinkle over the toasted sesame seeds.
  • Grate the zest from the orange and sprinkle over salad the squeeze out the juice.
  • Drizzle orange juice and olive oil over salad.
  • Scatter with torn mint leaves and add a good sprinkling of freshly ground black pepper.

Nutrition

Calories: 213kcalCarbohydrates: 25gProtein: 7gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 392mgPotassium: 398mgFiber: 2gSugar: 19gVitamin A: 1852IUVitamin C: 39mgCalcium: 230mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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