Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
Super healthy strawberry smoothie
This strawberry smoothie is the perfect start to your day, packed with healthy goodness and keeps you going till lunch time too
Ingredients
- 1 cup strawberries chopped
- 1 apple peeled and chopped
- 1 banana frozen peeled and chopped
- 1/2 cup Greek yogurt or plain yogurt
- 1 cup almond milk or any milk
- 6 ice cube see note on breaking them up
Instructions
- Whizz everything up in your blender/food processor
Notes
serve chilled topped with a strawberry or some healthy nuts and seeds
Nutrition
Calories: 170kcalCarbohydrates: 34gProtein: 7gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 3mgSodium: 185mgPotassium: 489mgFiber: 6gSugar: 22gVitamin A: 98IUVitamin C: 52mgCalcium: 226mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Tried this recipe?Mention @LarderLove or tag #LarderLove