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carrot turmeric and ginger smoothie by larderlove

Super healthy Carrot and turmeric Smoothie

Karon Grieve
This carrot and turmeric smoothie is packed with vitamins, nutrients and anti-oxidents and makes a great start to your day
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine British
Servings 1 person
Calories 167 kcal

Equipment

  • Nutribullet or high speed blender

Ingredients
 

  • 1 carrot chopped
  • 1 banana chopped
  • 2 ice cubes
  • 1/4 tsp ginger
  • 1/4 tsp turmeric
  • 250 ml almond milk or milk of choice
Metric - US Customary

Instructions
 

  • whizz everything in high speed blender or Nutribullet
  • serve with chopped nuts and dried berries and fruits

Notes

stash bananas in the freezer then use those instead of adding ice cubes to this smoothie recipe.
You can use any milk you like here.

Nutrition

Calories: 167kcalCarbohydrates: 34gProtein: 3gFat: 4gSaturated Fat: 1gSodium: 370mgPotassium: 632mgFiber: 6gSugar: 18gVitamin A: 10266IUVitamin C: 14mgCalcium: 328mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Tried this recipe?Mention @LarderLove or tag #LarderLove