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Strawberry and Lavender Water
Super healthy and easy to make strawberry and lavender infused water the perfect thirst quencher
Ingredients
- 1 cup strawberries
- 1 tbsp dried lavender or 2 tbsp fresh lavender flowers
- 4 cups water
- 1 lemon juice and strips of the skin
Instructions
- Rinse and hull the strawberries
- Blitz the berries in food processor
- Make lavender tea by boiling the water and pouring over the lavender
- Press the blitzed strawberries through a nylon sieve
- Pour into a jug with the sieved berries, lemon juice and strips of rind
- Leave overnight in fridge then pour through sieve lined with kitchen paper
- Store in bottle in fridge
Nutrition
Calories: 21kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 13mgPotassium: 92mgFiber: 1gSugar: 2gVitamin A: 22IUVitamin C: 36mgCalcium: 28mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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