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simple blackcurrant and mint salsa by larderlove

Simple blackcurrant and mint salsa

Karon Grieve
Super simple and tasty recipe for blackcurrant salsa, perfect for BBQ and as a dip too
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Dips
Cuisine British
Calories 197 kcal

Ingredients
 

  • 150 g blackcurrants
  • 1 tsp sugar
  • 2 tsp cider vinegar
  • 3 tomatoes small tomatoes peeled and deseeded and chopped
  • 3 spring onions finely chopped
  • 2 tbsp mint fresh mint chopped

Instructions
 

  • Heat the blackcurrants, sugar and cider vinegar in a small pan for 5 minutes to break down the fruit a little and press with the back of a wooden spoon as well
  • Let them cool completely in a bowl and add the other ingredients
  • Chill in fridge for 30 mins to allow flavours to develop
  • Serve with a few whole blackcurrants a whole or torn mint leaves on top

Notes

This blackcurrant salsa is perfect to serve with rich meats as the flavours go perfectly

Nutrition

Calories: 197kcalCarbohydrates: 46gProtein: 6gFat: 2gSaturated Fat: 1gSodium: 31mgPotassium: 1521mgFiber: 6gSugar: 15gVitamin A: 4202IUVitamin C: 332mgCalcium: 170mgIron: 4mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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