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Salmon and pesto rolls

Karon Grieve
packed with fresh flavour and super easy and quick to make, these salmon and pesto rolls make the perfect lunch or light supper dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Mains
Cuisine British
Servings 1 person
Calories 642 kcal

Ingredients
 

  • 120g salmon 1 salmon fillet
  • 3 tbsp pesto
  • 2 spinach leaves
  • 2 tbsp cream cheese
  • 1 tsp lemon juice
  • Salt and pepper to taste

Provencal Salad

  • 2 small potatoes
  • olives black and green
  • 4 cherry tomatoes
  • salad leaves
  • 1 tbsp onion just a few slices of onion
  • 2 spears asparagus
  • ½ cup mange tout

Instructions
 

  • Preheat oven to 180C
  • Spread the salmon fillet with pesto and cream cheese and lay the spinach leaves on top
  • Roll up and tie with string
  • Place in small baking tray with lemon and olive oil and season well
  • Cover with foil and bake for 20 minutes

Provencal Salad

  • Boil potatoes for 15 mins
  • Steam asparagus for 5 mins and mange tout for 2 mins
  • Toss everything in lemon juice and olive oil, season well add a sprinkling of dried basil, oregano and thyme

Notes

You can serve this hot or cold. Use any leftovers as a sandwich filling.

Nutrition

Calories: 642kcalCarbohydrates: 32gProtein: 43gFat: 38gSaturated Fat: 10gCholesterol: 129mgSodium: 603mgPotassium: 1668mgFiber: 6gSugar: 8gVitamin A: 2893IUVitamin C: 65mgCalcium: 156mgIron: 4mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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