Heat the olive oil in a large pan and cook all spices and chopped garlic for 5 minutes.
Add the chopped courgette and corn kernals and cook for 5 minutes
Add the rice and make sure it is well coated in the spiced oil before adding the chicken stock, cover and cook for 15 minutes.
Add the chopped chicken and tomatoes and cook for another 5 minutes.
Scatter with fresh mint and the roasted seeds and nuts just before serving.
Notes
This is a great recipe for using up leftovers so mix and match your ingredients to suit whatever you have in the fridgeWhile I've used brown basmati rice you can just as easily use white rice
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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