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Mediterranean Smoked Mackerel Pate
This super easy and tasty Mediterranean smoked mackerel pate is perfect on toast or as part of a sharing platter
Ingredients
- 175 g smoked mackerel fillets
- 3 tbsp cream cheese
- 1 tsp capers chopped
- 2 tbsp sun dried tomatoes chopped
- 1/2 tsp dried oregano
- 1 tsp chopped fresh basil
- 1 garlic clove minced
- 1/2 tsp lemon zest
- 1 tsp lemon juice
- 2 tbsp mixed olives pitted and chopped
- salt and pepper to taste
- pinch of dried chilli flakes
Instructions
- Whizz everything in food processor on pulse to leave some texture
Notes
This smoked mackerel pate will keep in the fridge for up to a week.
Nutrition
Calories: 121kcalCarbohydrates: 3gProtein: 10gFat: 8gSaturated Fat: 3gCholesterol: 33mgSodium: 155mgPotassium: 288mgFiber: 1gSugar: 1gVitamin A: 217IUVitamin C: 3mgCalcium: 32mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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