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Homemade Mixed Baked Beans
Delicious mixed baked beans with peppers, spices, herbs and tomatoes.
Ingredients
- 1/2 cup beans assorted dried beans
- 2 tbsp olive oil
- 6 sundried tomatoes in oil, drained and finely chopped
- 2 cloves garlic minced
- 1/2 onion diced diced
- 1/2 red pepper finely chopped
- 1/2 yellow pepper finely chopped
- 400 g tinned tomatoes
- 1 tsp oregano dried
- 1/2 tsp cumin
- 1 tbsp honey or agave nectar/maple syrup
- Fresh basil and coriander to serve
Instructions
- Soak the mixed beans overnight then drain, rinse and cover with water.
- Bring to a boil then simmer for 1 hour till tender, drain agian.
- Heat the onions in the oil for approx 4 minutes then add the garlic for 2 minutes.
- stir in the chopped sundried tomatoes, red and yellow peppers, cumin and oregano and cook for another 10 minutes before adding the tinned tomatoes, sweetener of choice and seasoning to taste. Add the cooked beans and stir well.
- Cover the pan and simmer for 20 minutes.
- Finish with some fresh basil and coriander stirred through.
Notes
vegetarian
Use tinned mixed beans if you have them. No need to soak these and they will cook quicker too.
Serve these homemade mixed baked beans alongside lamb or pork chops, on toast or as part of a big breakfast.
Nutrition
Calories: 441kcalCarbohydrates: 65gProtein: 17gFat: 16gSaturated Fat: 2gSodium: 292mgPotassium: 1864mgFiber: 14gSugar: 23gVitamin A: 1473IUVitamin C: 116mgCalcium: 224mgIron: 9mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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