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chilled prawn and cucumber soup

Chilled prawn and cucumber soup

Karon Grieve
A super easy recipe for chilled prawn and cucumber soup, a summer favourite
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Soup
Cuisine British
Servings 6 people
Calories 223 kcal

Ingredients
 

  • 25 g butter
  • 1 small onion finely chopped
  • 1 clove garlic crushed
  • 1 small cucumber peeled and finely diced
  • 300 ml milk
  • 1 tbsp mint dill and chives chopped
  • 50 g prawns cooked peeled and chopped
  • 300 ml double cream thick cream
  • salt and pepper
  • 6 cooked prawns peeled but with tails left on and ribbons of cucumber to decorate each glass

Instructions
 

  • Melt butter and gently saute the onion and garlic till soft but not coloured
  • Add chopped cucumber and cook till tender
  • Stir in milk and almost bring to boil then lower heat and simmer for 5 minutes
  • Blitz till smooth and cool completely
  • Stir in the cooked peeled and chopped prawns, herbs and double cream
  • Cover with clingflim and chill in the fridge for at least 2 hours to allow flavours to develop
  • Serve in 6 small glasses

Notes

This recipe serves 6 small starters in little glasses. If you want to serve larger portions this amount would do 4 cups of soup.

Nutrition

Calories: 223kcalCarbohydrates: 6gProtein: 5gFat: 20gSaturated Fat: 13gCholesterol: 95mgSodium: 111mgPotassium: 175mgFiber: 1gSugar: 4gVitamin A: 878IUVitamin C: 3mgCalcium: 115mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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