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avocado dip with seared salmon and lemon

Avocado Dip And Sauce

Karon Grieve
Super simple and healthy avocado dip/sauce that goes as well with salmon as it does on a sandwich, as a dip and so much more
5 from 2 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Dip
Cuisine American
Servings 4 people
Calories 153 kcal

Ingredients
 

  • 50 g almonds
  • 1 avocado
  • 1 tbsp lime juice
  • Salt and pepper to taste
Metric - US Customary

Instructions
 

  • Toast the almonds in a dry pan for about a minute until golden and aromatic
  • Allow to cool and then whizz in food processor and then add in all other ingredients and whizz again
  • Chill well
  • Serve with salmon, chicken with salad or as part of a sandwich filling

Notes

This will keep in the fridge for 2 days, make sure the top is covered to stop it discolouring

Nutrition

Calories: 153kcalCarbohydrates: 7gProtein: 4gFat: 14gSaturated Fat: 2gTrans Fat: 1gSodium: 4mgPotassium: 336mgFiber: 5gSugar: 1gVitamin A: 75IUVitamin C: 6mgCalcium: 40mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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