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Sugar free sweet and sour apricots

Sweet And Sour Pickled Apricots

Karon Grieve
With no refined sugar these pickled apricots are perfect with antipasti, a cheeseboard, cold meats, BBQ and more
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course pickles
Cuisine Mediterranean
Calories 1032 kcal

Ingredients
 

  • 350 g dried apricots
  • 1 tsp cloves
  • 2 bay leaves
  • 1 dried chilli
  • 1 cinnamon stick small cinnamon stick
  • 250 ml sherry vinegar
  • 2-3 tbsp honey clear runny honey

Instructions
 

  • Sterilise a large wide mouthed jar by washing in hot soapy water, rinsing well and drying for 20 minutes in a moderate oven, or run through the hot wash in a dishwasher if you have one. Remember to do the lid too if it has a separate one.
  • Pack the apricots into the jar (I used a 1 pint sized jar here) and add in the cinnamon stick, cloves, bay leaves and the dried chilli pepper.
  • Heat the vinegar along with the honey till you reach a simmer but do not let it come to a boil, just a few bubbles popping round the edges of the pan. Simmer for 10 minutes then remove from heat.
  • Pour this over the fruit etc in the jar making sure all the apricots are completely covered. If you need to add some more vinegar just pour some on top.
  • Pop the lid on the jar and set aside in a cool dark place for 2 weeks to let the flavours develop.
  • The pickled apricots will keep for 6 months unopened. Once opened store in the fridge and use within a month.

Nutrition

Calories: 1032kcalCarbohydrates: 259gProtein: 12gFat: 2gSaturated Fat: 1gSodium: 60mgPotassium: 4222mgFiber: 28gSugar: 222gVitamin A: 12771IUVitamin C: 5mgCalcium: 253mgIron: 11mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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