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Simple beetroot orange and feta salad
This salad is packed with flavour from the earthiness of beetroot to the zing of orange and the salty creaminess of feta.
Ingredients
- 2 tbsp walnuts
- 300 g beetroot cooked
- 1/2 red onion thin slices
- 1 orange peeled and sliced
- 100 g salad leaves
- 100 g feta
- 2 tbsp flat-leaf parsley
Salad dressing
- 2 tbsp olive oil
- 1 tbsp cider vinegar
- 1 tsp runny honey
- salt and pepper to taste
Instructions
- First toast the walnuts in a dry pan for about a minute till golden and aromatic, tip into a plate immediately
- Slice the orange into segments and carefully remove the skin from each.
- In a large bowl place a base of salad leaves then add the beetroot chopped roughly into pieces about 1-2cm along with the orange pieces, toasted walnuts, onion slices and feta
- Drizzle on the dressing and sprinkle with parsley
Make the dressing
- simply shake up all ingredients in a small jar
Nutrition
Calories: 449kcalCarbohydrates: 33gProtein: 13gFat: 32gSaturated Fat: 10gCholesterol: 45mgSodium: 692mgPotassium: 837mgFiber: 7gSugar: 23gVitamin A: 1315IUVitamin C: 61mgCalcium: 326mgIron: 3mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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