Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.
Salmon broccolini and asparagus traybake
Spring vegetables and salmon marry perfectly in this super easy traybake that is ready in less than 30 minutes
Ingredients
- 200 g broccolini
- 200 g asparagus ends trimmed
- 175 g salmon fillet
- 1 tbsp olive oil
- 1/2 lemon zest and juice
- 1 tbsp breadcrumbs
- salt and pepper to taste
- 2 tbsp blue cheese crumbled
Instructions
- Preheat oven to 200C and look out a small baking tray
- Place the vegetables on the baking tray and put the salmon fillet on top
- season with salt and pepper and drizzle with the olive oil
- Bake in the oven for 10 minutes
- Sprinkle over the lemon juice and zest, breadcrumbs and the blue cheese and return to oven for 10 minutes more
- Serve with crusty bread or some boiled new potatoes
Notes
Use any leftover salmon in a salad or sandwich for lunch next day.
Don't use standard bread from crumbs if going low carb, either use low carb bread or make a keto crumb mix by blitzing pork scratchings/pork puffs with mixed nuts and seeds and sprinkling on a little of that instead.
Nutrition
Calories: 599kcalCarbohydrates: 34gProtein: 51gFat: 30gSaturated Fat: 6gCholesterol: 107mgSodium: 410mgPotassium: 1392mgFiber: 9gSugar: 11gVitamin A: 5230IUVitamin C: 223mgCalcium: 317mgIron: 8mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Tried this recipe?Mention @LarderLove or tag #LarderLove