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Refined Sugar Free Oat And Nut Snowballs
Refined sugar free these oaty bites make a great sweet treat
Ingredients
- 2 tbsp mixed nuts crushed
- 2 tbsp porridge oats
- 2 Medjool dates chopped
- 1 tbsp honey runny honey
- pinch ground cinnamon
- pinch ground ginger
- 3 tbsp desiccated coconut
Instructions
- toast the nuts in a dry pan till golden and aromatic, 1 minute
- Whazz all ingredients (apart from the coconut) in food processor to form a paste
- Pull off pieces to make marble sized balls and roll in damp hands
- Roll in desiccated coconut and chill half an hour in fridge
- This makes about 2 snowballs that will keep for a week
Notes
low in calories and with no refined sugar these are a great Christmas treat
Nutrition
Calories: 23kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 29mgFiber: 1gSugar: 3gVitamin A: 4IUVitamin C: 1mgCalcium: 3mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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