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Greek Baked Feta With Orzo Pasta
Deliciously creamy baked feta on a bed of Mediterranean veggies with orzo pasta, perfect as a sharing starter or a main dish
Ingredients
- 2 tbsp olive oil
- 1/2 onion chopped
- 1/2 red pepper chopped
- 1 clove garlic minced
- 100 g tomatoes chopped
- 1 lemon zest and juice
- 1 tbsp dried oregano
- 1/4 tsp nutmeg
- 1 tbsp fresh mint chopped
- 50 g spinach
- 400 ml vegetable stock
- 50 g olives
- 150 g orzo
- 200 g feta
- salt and pepper to taste
Instructions
- Preheat oven to 200C
- place the chopped tomatoes, onion, pepper and garlic plus the lemon juice and zest and oregano in baking dish with half the olive oil and bake for 15 minutes
- Add the spinach, orzo pasta, olives, nutmeg and seasoning along with the stock and bake for a further 20 minutes
- Add the feta on top, drizzle with remaining olive oil and a sprinkling more dried oregano and bake for just 10 minutes more.
- Serve straight from the oven
Video
Notes
Serve this baked feta and orzo either as a sharing starter for up to 6 people or as a main course for 2 people.
Nutrition
Calories: 217kcalCarbohydrates: 26gProtein: 9gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 785mgPotassium: 243mgFiber: 3gSugar: 3gVitamin A: 1599IUVitamin C: 28mgCalcium: 208mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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