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Gluten Free Brownies
Cut out the gluten and refined sugar and still enjoy the sweetness of a good nutty brownie
Ingredients
- 50 g dark chocolate over 70% cocoa solids
- 25 g cacao nibs
- 75 g coconut oil
- 1/4 tsp stevia powder
- 1 banana ripe
- 2 eggs
- 1 tsp vanilla extract
- 50 g ground almonds
- 25 g dessicated coconut
- 1 tsp baking powder
- 1 tbsp cacao powder or cocoa powder
- 50 g walnuts chopped
- 50 g almonds flaked
Instructions
- Preheat oven to 180C/350F/Gas 4
- Melt the chocolate in a bowl over a pan of bubbling water (don't let the water touch the bowl)
- Warm the coconut oil to melt it and beat well with the stevia powder in a mixer.
- Add all other ingredients (apart from the walnuts and almonds) and mix well.
- stir in the nuts.
- Spoon the mixture on to a 10" oblong baking tray lined with parchment.
- Bake for 20 minutes or until just firm on the top, don't overcook as you want them to be chewy in the centre.
- Remove from oven and cool on a wire rack.
Notes
refined sugar free, gluten free, vegetarian
If you don't have cocoa nibs just use more dark chocolate instead
Nutrition
Calories: 201kcalCarbohydrates: 8gProtein: 4gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 27mgSodium: 48mgPotassium: 141mgFiber: 3gSugar: 3gVitamin A: 48IUVitamin C: 1mgCalcium: 52mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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