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easy blueberry chia seed jam with lime and basil

Easy blueberry chia seed jam with lime and basil

Karon Grieve
This refined sugar free chia seed jam is great in your overnight oats, in yogurt as a dessert, on porridge or on your toast.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course preserves
Cuisine American
Servings 1 small jar
Calories 392 kcal

Ingredients
 

  • 250 g blueberries
  • 2 tbsp chia seeds
  • 4 tbsp water
  • 2 tbsp runny honey
  • 1 tsp lime zest
  • 1 tbsp lime juice
  • 2 tbsp chopped fresh basil leaves
Metric - US Customary

Instructions
 

  • Blitz berries in food processor
  • Heat together with the chia seeds, water, honey, lime juice and zest
  • Cook over medium heat for approximately 5-10 minutes
  • Stir in the minced basil leaves
  • Spoon into a sterilised jar and set aside for 30 minutes to set

Nutrition

Calories: 392kcalCarbohydrates: 83gProtein: 6gFat: 8gSaturated Fat: 1gTrans Fat: 1gSodium: 12mgPotassium: 343mgFiber: 15gSugar: 60gVitamin A: 367IUVitamin C: 31mgCalcium: 181mgIron: 3mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
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