Sugar Free Apricot and Almond Chia Jam
Super simple and easy apricot and almond chia jam that has no sugar.
Toast the flaked almonds in a dry pan for about 1 minute until golden and producing that nutty aroma, remove from pan immediately so they don't continue to cook and burn
Half the apricots and discard stones then blitz with the vanilla extract in food processor then heat in a pan for 10 minutes at a simmer
Remove from heat and stir in the almonds and the chia seeds
Ladle into a sterile jar and set aside for at least 1 hour before using.
Will keep for 2 weeks in the fridge.
vegetarian, vegan, paleo friendly
This jam will keep in the fridge for 2 weeks
Calories shown are for the full amount of jam made
Calories: 344kcalCarbohydrates: 38gProtein: 11gFat: 18gSaturated Fat: 2gTrans Fat: 1gSodium: 7mgPotassium: 788mgFiber: 15gSugar: 21gVitamin A: 4058IUVitamin C: 21mgCalcium: 232mgIron: 3mg
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