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sugar free spiced plum jam

Completely sugar free spiced plum jam

Karon Grieve
Super easy recipe for sugar free spiced plum jam to use as a spread, in yogurt or as part of sauces etc
5 from 2 votes
Prep Time 10 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 40 mins
Course preserves
Cuisine British
Servings 2 small jars
Calories 201 kcal


  • 12 plums red
  • 1 cinnamon stick
  • 2 star anise
  • 2 tsp vanilla extract


  • Stone the plums and whazz in food processor till smooth
  • Spoon into a pan and add all other ingredients
  • Simmer for 1 1/2 hours till takes on thick jammy consistancy
  • Spoon into 2 small jars and seal
  • Will keep for 2 weeks in fridge


Perfect on toast in the morning, with a cheeseboard and also for adding into Asian inspired dishes too.


Calories: 201kcalCarbohydrates: 48gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 650mgFiber: 7gSugar: 40gVitamin A: 1374IUVitamin C: 38mgCalcium: 48mgIron: 1mg
My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I'm using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!
Keyword plums
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