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Raita Dip

Super easy recipe for raita dipping saice perfect for spicy foods
Prep Time10 mins
Total Time10 mins
Course: Dips
Cuisine: Indian
Author: Karon Grieve


  • 1/2 cucumber
  • 250 ml/1 cup plain yogurt
  • 2 tbsp chopped fresh mint
  • 1/4 tsp ground coriander
  • 1/4 tsp ground cumin
  • pinch sea salt


  • Grate the cucumber into a sieve and let it drain for 30 mins then press or squeeze out as much water as possible.
  • Put the cucumber pulp into food processor and add yogurt and all other ingredients.
  • Whazz in processor till well belnded.
  • Check seasoning before covering with clingfilm and setting aside in fridge for 30 mint to 1 hour to let the flavours develop.
  • Serve with curry or any spicy food.