Parsnip Soup With Apple Salsa
A flavourful and healthy soup that is quick and easy to make.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings: 4
Ingredients
- 2 tbsp olive oil
- 1 small onion diced
- 1 clove garlic minced
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp fresh grated ginger or ground if no fresh available
- 4 parsnips peeled and chopped
- 600 ml/1 pint chicken stock
- 1 tsp chopped fresh sage
- 1 grated eating apple inc skin
- salt and pepper
- Apple Salsa
- 1 tbsp olive oil
- 1 tsp minced onion
- 1 clove garllic minced
- 2 sage leaves
- 1/2 eating apple finely diced with skin on
- salt and pepper
Instructions
- Sweat the onion and garlic in a soup pan along with the spices in 2 tbsp olive oil for 5 minutes
- Add the parsnips and cook for a further 5 minutes.
- Add the chicken stick and sage and simmer for 20 minutes
- Add the apple and cook for a further 5 minutes before whizzing with a stick blender till smooth and season to taste.
- Making The Apple Salsa
- Fry the onion and garlic along with the whole sage leaves
- Crumble the sage leaves, add the chopped apple and stir to combine
- Season to taste
- Serve the soup with a spoonful of the salsa on top.
Notes
gluten free, vegetarian, paleo friendly