Print Recipe
Parsnip Soup With Apple Salsa
A flavourful and healthy soup that is quick and easy to make.
Prep Time
10
mins
Cook Time
30
mins
Total Time
40
mins
Course:
Soup
Servings:
4
Author:
Karon Grieve
Ingredients
2
tbsp
olive oil
1
small onion diced
1
clove
garlic minced
1
tsp
ground turmeric
1
tsp
ground cumin
1
tsp
fresh grated ginger
or ground if no fresh available
4
parsnips peeled and chopped
600
ml/1 pint chicken stock
1
tsp
chopped fresh sage
1
grated eating apple
inc skin
salt and pepper
Apple Salsa
1
tbsp
olive oil
1
tsp
minced onion
1
clove
garllic minced
2
sage leaves
1/2
eating apple finely diced with skin on
salt and pepper
Instructions
Sweat the onion and garlic in a soup pan along with the spices in 2 tbsp olive oil for 5 minutes
Add the parsnips and cook for a further 5 minutes.
Add the chicken stick and sage and simmer for 20 minutes
Add the apple and cook for a further 5 minutes before whizzing with a stick blender till smooth and season to taste.
Making The Apple Salsa
Fry the onion and garlic along with the whole sage leaves
Crumble the sage leaves, add the chopped apple and stir to combine
Season to taste
Serve the soup with a spoonful of the salsa on top.
Notes
gluten free, vegetarian, paleo friendly