Go Back

Sugar Free Sweet Potato Flan

A quick and easy dessert that has no refined sugar and lots of healthy spices
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: desserts
Servings: 4
Author: Karon Grieve


  • 1 cup of cooked sweet potato mashed
  • 4 tbsp natural yogurt
  • 2 eggs beaten
  • 1/2 tsp ground ginger
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/4 tsp Stevia powder


  • Preheat oven to 180C/350F/Gas 4
  • Beat together all ingredients either in a mixer or by hand.
  • Spoon into a loose based pie tin lined with a piece of baking parchment
  • Bake for 25-30 minutes until almost firm on top but with a slight jiggle.
  • Allow to cool before removing from tin.
  • Serve with yogurt/cream or even ice-cream.


sugar free, gluten free, vegetarian