Sugar Free Chia Plum Jam
This is a super quick and easy recipe for a healthy little pot of plum jam with a bit of spice too.
about 4 plums
small piece of cinnamon stick
Chop the plums and cook with the spices and water in a small pan until tender - about 20 minutes
Remove the spices and blitz the plums with a hand blender
Add the maple syrup to the pan and cook for a further 5 minutes
Remove from heat and stir in the chia seeds and set aside for 30 minutes
Ladle jam into jar and pop on a lid
This will keep in the fridge for up to a week.
vegan, paleo friendly, vegetarian, refined sugar free