Sometimes you can do things and surprise yourself.
Sometimes you see a rainbow lighting up the sky in the most mundane of places.
Sometimes you realise you really are better than you thought you were.
Phoebe and I continue our own little training routine round the bridges at the side of the Clyde. We don’t gasp and pant quite as much as we did a week ago.
Last night the other joggers, dog walkers and passers by were treated to us demonstrating our prowess in yoga (or lack of) as we stretched and postured beside the river. We may have looked a tad mad, but hey man, we were relaxed…..