Headphones once used every day as I ran round the hill road here and listened to Terry Wogan bringing in my day.
How times change, Terry superceded by Chris Evans at the begining of the year, I got used to Chris's banter and change of pace. Then lost pace completely when I had to give up running.
See change of pace now with the Yogalates (still think it should be a type of coffee) in the morning. I did it again yesterday and have to say I'm getting into this stuff. Don't panic, I'm not going to start burning incense, tinkling bells and chanting of a morning, but the stretching and band waving seems to have some effect for the good.
I loved your comments yesterday. SO thrilled that other people have this osmosis thing with exercise books and dvds, they really should work without any effort on our part, hey we bought them after all. The same osmosis technique should also apply to all instruction manuals and any hard going book on how to work a computer, camera or other techno thing.
Will I ever be able to do the benign smile whilst holding leg in "comfortable" stretch at ear level? I doubt it somehow, but I don't have to don the full running gear, headphones and all and pound the road in all types of weather.
Photo opportunities from the sitting room floor are somewhat limited so that's a bit of a drawback as far as nice pix for the blog goes. Will have to factor in some outings to my day to make up for it.
So I'm off to the sitting room again to join the pink ladies and their smiling graceful gestures. I visualise my flab tightening, my mind relaxing, and life improving in a multitude of ways……..