Whoopteedoo, I have done it! I have ran round the four mile circuit of lanes round the Halket were I live. This has been on my wish list for this year. I have been stuck at my 'I can run 2 miles' rut for the past year, on Thursday I pushed myself to 3 miles and yesterday I went for it, the whole circuit and I didn't stop or walk once. I was over the moon, over the top, overwhelmed and downright overcome with excitement. I was also a panting bright red in the face, sweaty mess.
I was on a high all day, my careful sensible eating of the week was also going well, I could see me getting slimmer by the minute (great eyesight huh!) then in the evening I had a glass of wine. Oh dear got back into the house and discovered the fridge. Opened the door and found myself welded to the cheese. Not content with just the cheese and all its glorious calories, I then topped it off by adding pitta breads and ham and toasting it. Yummy, have another one. Went to bed feeling very guilty and image of slim me just a dot on the horizon.
As my teachers of old would say 'Karon must try harder…….'
Have a fun weekend whatever you are up to.